About prenatal vitamin, Iron and calcium supplements

I tried to follow the JApanese practise and it turns out I’m wrong. I’m so wrong that my blood red cell actually decreases from week 21 onward and I didn’t know. Yes so bascially I have to take 100mg of iron now instead of 27mg each day. And I don’t know it will work… I heard from a friend the medicine doesn’t help much ahhhhhhhhh

the iron will make me constipated even more but….ahhhhh

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Use of laxatives during pregnancy

crazy the doctor describes me for 1 week (or 3) use of 3-a-day 500mg laxatives for my constipation. For over a week or more, I did not put on weight, or in fact lose weight, whilst my is supposed to grow fast at week 24-25. I looked thinner, felt thirsty all the time. Confused, I looked up on the Internet and found out that you shouldn”t take laxatives frequently or adverse effect is lose weight, instentinal system depends on it and work too fast, wasting water and food etc….

aaaaah I need to help with my bowel movement, my instestinal are just fine!!!!!! What a doctor! But not blaming them anyway since constipation was one of the main reasons caused me threatened labour pain. However, they should have given me different medicine, or different instruction since this medicine can affect my baby and me badly!!!!!

The suggestion on internet generally are:drink prune juice for constipation; high-rich fibre food, stew, steam instead of fry etc.

JUST DO NOT TAKE laxatives aaaaaahhhhhh

My action: if the constipation is the cause for my pain, I will see a digest doctor, because my real problem is the irritable bowel movement.

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Bun canh suon nau sa^’u ^^

Ngon tuyet con yeu oi

Bu’n: Safoco la ngon nhat, ngam truoc khoang 10-20′ roi luoc trong nuoc soi, tran qua nuoc lanh. Cho mot chut muoi thi bu’n do nhat.

Suon: Hanh phi thom, rat it mo, cho suon vao ran + nuoc mam, khi nao thay mau suon dam da, suon da chin het thi tat bep. Dat noi nuoc soi, cho suon tung cai mot qua (tranh mo + hanh da chay). Cho chut bot canh.
Ninh suon tong cong it nhat 1 tieng. Trong qua trinh do cho 3 qua sau, dun mot hoi thi da^`m ra. Cho 2 qua ca chua (cang chin do cang tot). Cho dua, khoang 5 lat.

Mau canh rat dep: vang cua dua, do cua ca chua, xanh cua hanh (neu co rau mui trinh bay cang dep). Suon phai tham vi mam, ko nhat, an rat mem. Canh ngot, ko chua qua.

Chan canh vao bat bun, trinh bay 1 chut. neu nha.t thi cho them muoi. Thich co the an tuong ot.

Dam bao cuc ky ngon ^^^

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Con yêu
Hôm nay dường như là mẹ “không nghén”. Ko nôn. Ngồiở nhà chán quá, bố đi học chắc còn lâu mới về. Buồn ghê. mẹ muốn gọi bà ngoại mà chả có số để gọi.
Dạo này mẹ suốt ngày facebook chả biết làm j nữa. Sao mẹ chán thế con nhỉ? Còn bao nhiêu việc, sao mẹ cứ MAKENO? Lúc nào cũng chỉ lo cái ăn thôi con ạ. Ngày nào cũng đọc tài liệu về con, chỉ mong con mau mau ra đời thui. Chả biết làm j chả muốn làm j khác nữa. Sao mà mẹ lười biếng thế…
Con gắng lên con nhé, mẹ con mình vẫn chưa qua mốc 13 tuần. Mẹ tin là con mẹ khỏe mạnh thông minh, con mẹ và bo Diep cơ mà! Nhưng mà đọc linh tinh thì vẫn lo lắm con ạ!

Yêu con nhiều nhiều!

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keeping myself busy part 2

Today I’ve registered with Hays, where I made acquaintance with Eiko Kidishan. I’ve also registered for 2 jobs in WSJ. I’ve also noticed the collateral management job doesnot require English. maybe I should move to this sector? Bloody hell it’s very difficult to grasp the concept etc. I think it’s tough. Leave it there for a while.

I need to find my energy for the English teaching job. There’s a job in teaching business English and I’m scared to death. What I’m gonna teach them about?
It’s all one-to-one and I don’t think I stand a chance :(

well whatever…

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