yen sao chung voi che hat sen

Nguyen lieu: Duong phen (lam tu mat mia)–> minh ko biet mua lam sao nen di mua duong loai hat to mau vang chua tinh che (Duong trang tinh che thuc ra mat het chat vi tinh che qua’).

Hat sen: luoc qua roi ninh cho mem hat. Minh chi rua qua roi dem luoc voi nuoc duong –> cha biet co ngon khong–> Hien dang ninh

Yen sao: Nhat rua ki, ngam nuoc am–> thoi chet minh toan ngam nuoc lanh.

Dem hap cach thuy tu 10-15′. OK. Chia lam 3 che’n 1 tuan an vao truoc khi di ngu la tot nhat. Nhung hom nay minh se an giua trua day. De xem co ngon khong.

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